Celebrating Mental Health Helps Eliminate Stigma

We aim to eliminate stigma by organizing and hosting fun and engaging activities, events and programs that promote mental health & wellness.

Featured Events

Featured Events

Health Hike & Brunch

Join fellow hikers of all levels on one of the many beautiful trails of Arizona.

Books & Brunch

Come meet and have brunch with local, national, and award winning authors whose books help make our lives a little easier to manage.

Move for Mental Health

A series of varied classes including yoga, dance fitness and others that help improve mood, reduce stress, and increase social connection.

Mental Health Checkups

Similar to a periodic medical checkups, mental health checkups provides a opportunity for you to identify early warning signs of common ailments for treatment and prevention.

May Mental Health Fest

All events lead up to this event in May, celebrating mental health and wellness.

“Let's break the cycle and eradicate negative connotations about mental illness, and celebrate addressing mental health. That’s how we guard against stigmas.”

— Anonymous Mental Health Advocate

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