Celebrating Mental Health Helps Eliminate Stigma

We aim to eliminate stigma by organizing and hosting fun and engaging activities, events and programs that promote mental health & wellness.

UPCOMING EVENTS

UPCOMING EVENTS

Health Hike & Brunch

Date: TBD
Venue: TBD

Join fellow hikers of all levels on one of the many beautiful trails of Arizona.

Books & Brunch

Date: TBD
Venue: TBD

Come meet and have brunch with local, national, and award winning authors whose books help make our lives a little easier to manage.

Move for Mental Health

Date: Saturday, December 14th, 10:30 a.m.
Venue: Schnepf Elementary Gym

A series of varied fitness classes including yoga, dance fitness and others that help improve mood, reduce stress, increase social connection and other mental health benefits.

Mental Health Checkup

Date: TBD
Venue: TBD

Similar to a periodic medical checkups, mental health checkup day provides an opportunity for you to identify early warning signs of common ailments for treatment and prevention.

May Mental Health Fest

Date: TBD
Venue: TBD

All events lead up to this annual event in May, celebrating mental health and wellness.

“Let's break the cycle and eradicate negative connotations about mental illness, and celebrate addressing mental health. That’s how we guard against stigmas.”

— Anonymous Mental Health Advocate

Make an impact today

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